So another year of being on the planet has clicked over for me, and this sparks a certain amount of…
MoreSo another year of being on the planet has clicked over for me, and this sparks a certain amount of…
MoreAre you using the 3 Vs in your programmes? Variety, Variation and Variability are the keys to making sure…
MoreThe ability to squat has different purposes for different people. For some, dropping the centre of gravity smoothly and easily…
MoreLast night I had the pleasure of working with some great kids aged 13 -16 and their athletics coach down…
MoreI had the pleasure of working with youth elite weight lifter Ryan Baugh. Winner of the Under 20 62 kg…
MoreThere is nothing like analysing people performing the same function to appreciate the diversity of human movement strategies. An afternoon…
MoreSome of the questions which are frequently quite validly raised during courses are “don’t we all have potential movement dysfunctions?…
MoreA staggering amount of lineage is devoted to the golf swing. From the technical to the physical, there are thousands…
MoreThere is nothing quite like the joy of seeing a proficient runner doing what seems like the most natural thing…
MoreWe see many cyclists and triathletes with movement issues, some of which can be addressed with bike set up, but…
MoreEquestrian disciplines are both demanding and exceptionally rewarding. A supple, balanced and stable responsiveness is necessary from the rider’s body…
MoreDancers are the essence of physical expression, and are constantly striving for greater mastery of their art. There are many…
MoreWant to learn more? We have a growing body of resources, training support and information for performing bodies, whether your…
MoreTraining control and awareness in children can often be helped with an external stimulus. Here is a simple adaptation of…
MoreJEMS® Movement ART is a course series which elegantly connects the interdependent factors which lead to fluent, effective, movement relevant…
MoreJust back from the FA National Game conference, a multidisciplinary football focused event which was brilliant to be involved with….
MoreThis past week during one of my seminars, I observed a pair of course participants struggling to improve a basic…
MoreThis week I finally got my technology act together and took up Stop Chasing Pain’s Perry Nickelston’s invitation to join…
MoreJEMS is about beautiful, effective movement for everyone. Take a look at this photo: determination, engagement and challenge are clearly…
MorePilates Tree, an amazing web resource for professional Pilates teachers, has very kindly sent us a copy of their review of…
More“During my time as a professional cross country skier, people always told me I had the most beautiful and most…
MoreI recently found myself at the Celtic Manor Resort (if you watched the Ryder Cup, you can picture where this…
MoreJust writing up the second edition of “Stability, Sport and Performance Movement”, with inspiration breaks from the Olympics. It seems…
MoreMuch of the movement dysfunction that I see has its roots in tension. Sometimes I see athletes who have fixed…
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