Everybody has specific needs, and JEMS® has been developed to address a whole spectrum of people and purposes.
Which JEMS® are you?
Every Body
Move Better
Feel Better
Performing Body
Uncover your potential, bring out your best
Inspiring Professional
Teach, treat and train with new insight and skills
Every Body
You have one body to take you all the way through your life. Learning to use it effectively, respectfully and intelligently can take you a long way towards restoring and maintaining your physical ability, and bringing out the best in your body.
Make a comeback from injury, invest in a healthy future or simply make the most of yourself in your everyday life.
Want to learn more? Visit Shop JEMS for more resources, Videos for free tips and inspiration and Read JEMS for our blog articles.
- Movement and exercise are not the same thing…
- Feeling wobbly?
- Posture: is it time for a change?
- What is your posture telling the world?
- Ski Body Tip 2: Finding Your Hips for Better Control and Posture on Skis
- Ski Body Tip 1. Sensing the snow: are your feet the key to better control on skis?
- Reset your wiring to enjoy better firing…
- Your Body, Your Choice
- Taking The Pressure Off
- It Starts With A Breath
- Postural Ease
- A Foot To Stand On
- A Balanced Future
- Computer Break
- JEMS® Kids In Motion
- More Tips
Performing Body
Are you accessing your full potential?
Performance movement is the result of mind and body in harmony, and all the necessary body systems on line and in balance. It doesn’t matter whether you are a weightlifter or a ballet dancer, a footballer or a violinist, the same philosophy applies.
Here are a few tips for performing bodies.
Want to learn more? Visit Shop JEMS for more resources, Videos for free tips and inspiration and Read JEMS for our blog articles.
- Treating Dancers & Musicians: beyond “where” into the power of “why?”
- Real JEMS® People: Isla Scott – My JEMS® Journey
- Real JEMS® People: Ronja Rönnqvist, the ”Flow of forces” in kayaking
- The insightful movement teacher cues the in intention, not the contraction
- Conversation with Hadrian Stiff, Coach of World Squash Champions
- Real JEMS® People: Åsa Ölund on the power of music in movement
- Real JEMS® People: top athletics coach Keith Holt on a journey to the Olympics
- Sneak a peak at the new book: The Power and the Grace
- Tennis and upper limb injury: look lower in the kinetic chain!
- Want to Change Your Golf Swing? Get Your Brain On Board
- Performing Sports – Golf
- Performing Sports – Running
- Performing Sports – Cycling
- Performing Sports – Equestrian
- Performing Arts – Musicians
- Performing Arts – Dancers
- More Tips And Resources
Inspiring Professional
Unlock your potential and that of your clients and patients by learning how to establish sound foundations for movement, facilitate the system for motor learning, progress with insight and structure, develop functional relevance and above all, stimulate beautiful, efficient and enjoyable movement.
Engage, empower and inspire your patients and clients with a new understanding of themselves, and discover a fresh perspective on recovery, performance and lifelong movement.
Join one of our professional movement and rehabilitation courses to expand your skills and effortlessly integrate the latest functional movement research into meaningful, effective clinical practice.
Want to learn more? Read our free articles below for some JEMS insights, visit Shop JEMS for more resources, Videos for free tips and inspiration and Read JEMS for our blog articles.
- Language matters: a simple coaching tip for rehabilitation professionals.
- Is stress influencing your CPD choices?
- Real JEMS® People: Kent Fyrth – a JEMS® Approach
- Real JEMS® People: Chris Gauntlett – Unlocking the Movement Puzzle
- How would it be to feel like this in yourself and in your work?
- Embodied Health Learning Webinar 2021
- Running with Jake
- Sports Performance Show
- Real JEMS® People: Ronja Rönnqvist, the ”Flow of forces” in kayaking
- Aspire to transcend an injury, not just manage it
- The insightful movement teacher cues the in intention, not the contraction
- Conversation with Hadrian Stiff, Coach of World Squash Champions
- Real JEMS® People: Åsa Ölund on the power of music in movement
- Moved to Learn webinar with Elizabeth Larkham – available now
- Real JEMS® People: Fiona Campbell on the brain, the feet, and custard
- Real JEMS® People: Steve Young on goal setting, cerebral palsy and joy.
- Real JEMS® People: Heather Watson – a physiotherapist’s journey with JEMS®
- Real JEMS® People: Gavin Church shares a Multiple Sclerosis Story
- Real JEMS® People: top athletics coach Keith Holt on a journey to the Olympics
- Real JEMS® People: Nicki Tinkler – Prevailing over Parkinson’s
- Sneak a peak at the new book: The Power and the Grace
- JEMS®: Dynamical Systems Theory Applied
- Tennis and upper limb injury: look lower in the kinetic chain!
- It’s Not All About Glute Strength: New Moves for Knee and Hip Problems
- Never have a client cheat on an exercise again!
- Movement Testing: In line Lunge or Not?
- How Many Reps?
- Start where they are, not where you think they should be
- JEMS for Physiotools on Physiospot
- Control Ain’t the Goal
- Is there such a thing as “optimal movement”?
- The Three Vs
- Relaxation and Child Athletes
- Individualise To Optimise: Golf
- Why Work With Movement?
- Kids Cue: Bottle Balance
- Simple Things Can Help The Good Be Even Better