Whether you are making a comeback from injury, want to improve your performance in the activities you love, or simply lay the foundations for a healthy future, your movement is your master key.
Find out morePhysical intelligence, technical excellence…insights for athletes, musicians and dancers to refresh and prepare their bodies.
Find out moreInspire, engage and empower your clients with JEMS® training and education for Rehabilitation, Fitness and Wellbeing professionals.
Find out moreWhat would it be like to work with your body instead of against it, reducing stress on your body structures and tapping into your performance potential?
JEMS® starts the conversation between you and your body.
In this introduction, Joanne explains what moving beautifully really means, and why it is important for every body.
Want to have this conversation with your patients and clients? JEMS® is a systematic, effective method which targets the body’s efficiency of motion, and addresses physical performance as well as injury prevention and rehabilitation.
JEMS® is built upon the science of movement, rehabilitation and performance, and backed up by twenty five years of unceasing development and innovation by internationally respected movement performance and rehabilitation expert, Joanne Elphinston.
Subscribe here to keep up to date with all things JEMS®
For professional education, visit our Courses page, and for more JEMS® tips and inspiration, visit Videos and Read JEMS.
Uncertainty isn’t fun. It makes us feel doubt, and doubt makes us feel vulnerable. When we don’t understand it, feeling…
Registration now open for: Beyond Glute Strengthening: Lower Limb Function in the Real World – a JEMS® Lecture by Joanne…
