Grace is what transforms Power into Performance

Does a discus thrower have grace? Does a dancer have power?
The very best performers have the fine tuned timing, accurate, sequential flow of force through the body, and the balance between tension and relaxation that characterises grace. To truly unleash their power potential, they make it look easy.
Grace is not weakness – it is the full command of all your potential, directed by your intention.
« « JEMS® online! | Even panthers pause » »