JEMS for Physiotools on Physiospot

To mark the launch of the new JEMS® Physiotools Home Exercise Module, I was asked to write a little something for Physiospot to explain what JEMS is about….

Towards Meaningful Movement in the Rehabilitation Process: The JEMS® Approach

The most enduring relationship of a person’s life is the one that they have with their body.

IMG_0242Our body movement is closely tied to our identity, allowing us to explore our potential, interact with our environment and express ourselves physically through the activities that inspire us. When something happens to prevent this, it is more than a physical injury – it affects our relationship with ourselves, and what we communicate with the world.

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med ball rotation lunge




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