It is a common misconception that our movement is the outcome of our biomechanics, when in fact our biomechanics are an outcome themselves, the result of an interplay between our intentions, emotions, beliefs, reflexes, global integration, awareness, timing, coordination… and so on.

When they all come together, we can dance with forces, and this emerges visibly as our biomechanics.

Where we put our body in relative positional relationships is indeed important for the effectiveness of our movement, but how we get there is where the magic lies.