Welcome to JEMS! Within this website, there are many ways to help you start moving more beautifully.
For free tips on a variety of subjects, visit Which JEMS® Are You?
If movement and sound are more your thing, visit our free videos section for inspiration and education.
Need regular guidance to take charge of your body, understand it better and establish a routine to maintain and optimise your movement? Your Personal JEMS covers rehabilitation, health and sports specific topics, giving you the best instruction and information at your fingertips in your own home, whenever it suits you. Do as little or as much as you like at whatever level you like, whether you have a specific issue to work on, want to balance your body, to relax and mobilise it, or activate and optimise it.
If you are hungry for more knowledge, browse the resources and products available in Shop JEMS, where we will be adding educational opportunities for everyone.
If you are interested in enhancing your professional background with JEMS, Courses will give you the details that you need.
Sometimes you need some face to face help, and we have a growing directory of JEMS Certified Practitioners with different interests and backgrounds. Check the list on Find a Practitioner to find a rehabilitation or fitness professional in your area. *
We hope you enjoy the website, and look forward to supporting your journey into moving beautifully.
*By using this Practitioner Listing you are agreeing to the Terms & Conditions of this website, specifically Clause 7.