Product type - Books

  • Stability, Sport and Performance Movement

    In this new edition, Joanne Elphinston introduces functional force management (FFM) as a concept for understanding the different control strategies…

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  • Total Stabilitetsträning

    This is the Swedish edition of The Core Workout, which provides the reader with a clear introduction to the concepts of…

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  • Basträning För Barn

    Commissioned by the publishing division of the Swedish Sports Confederation, this book/DVD set presents simple drills and exercises which address…

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  • The Core Workout

    Now in its fourth edition, “The Core Workout” provides the reader with a clear introduction to the concepts of control…

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