“We don’t see things as they are, we see them as we are.” – Anais Nin Do you ever look…
More“We don’t see things as they are, we see them as we are.” – Anais Nin Do you ever look…
MoreIt is a common misconception that our movement is the outcome of our biomechanics, when in fact our biomechanics are…
MoreYour movement starts with a thought, an attitude. What happens next has its genesis there, well before the movement begins….
MoreIt is the weekend, and time to reflect and perhaps resource, recover, take a moment or more… This period…
MoreDoes a discus thrower have grace? Does a dancer have power? The very best performers have the fine tuned…
MoreLet’s not trap people with contrived control behaviours which rob them of normal movement. Aspire to transcend an injury, not…
MoreThere are no good guys or bad guys in your anatomy. Just muscles doing the best they can to meet…
MoreThe insightful movement teacher cues the in intention, not the contraction. Cuing a movement intention ignites an array of brain…
MoreI see many people whose focus is far more on preventing something from happening in an exercise task than on…
MoreNicki Tinkler has attended all three parts of the JEMS® Course series for Health, Fitness and Wellbeing Professionals, and kindly…
MoreWe are really excited to welcome twelve new practitioners onto the register of JEMS Certified Rehabilitation Professionals (CRP) as a…
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